Do you or your partner frequently snore during sleep? Do you wake up feeling groggy and unrested?
Snoring may be more than just a sleep habit. It can indicate an underlying health issue that can sometimes harm overall physical health and well-being. Millions of Americans are affected by snoring. Not only does snoring disrupt your sleep and prevent your body from getting the rest it needs, but it can also be a sign of a more serious condition: Obstructive Sleep Apnea (OSA). We treat sleeping disorders and common dental concerns from our Chester Springs, PA, office.
Sleep apnea is a potentially dangerous medical condition in which the snorer stops breathing for several seconds and sometimes up to two minutes. During these apnea episodes, patients with OSA risk developing irregular heart rhythms and reduced oxygen flow to vital organs, including the brain. Snoring can truly be a sign of a serious long-term health risk. It can lead to headaches, fatigue, and, in rare instances, sudden death.
Many don’t realize that an experienced dentist can treat snoring and sleep apnea issues. At Dental Distinction in Chester Springs, PA, Dr. Jason Petkevis offers sleep apnea therapy for his Philadelphia area dental patients. Dr.Petkevis understands that determining the cause of snoring is important in providing the correct treatment for long-term relief from symptoms and possible health risks.
Snoring & Sleep Apnea Treatment
Dr. Petkevis uses removable oral appliances to treat snoring and obstructive sleep apnea. An oral appliance for snoring is similar to orthodontic retainers or sports mouthguards. A snore guard is worn during sleep to prevent the collapse of your tongue and soft tissues in the back of your throat. This keeps your airway open during sleep, preventing snoring and sleep apnea.
Many patients prefer this type of therapy to using a mechanical device such as a CPAP because it is more convenient and comfortable.
A typical sleep apnea therapy treatment may include the following:
- You will consult with Dr. Petkevis to confirm your diagnosis and be offered options.
- Dr. Petkevis will create digital impressions of your mouth and bite pattern.
- He will create the custom-fit snore guard at his dentist office or send the impressions to a dental lab to fabricate the night guard.
- You will return to test your night guard and be given instructions on proper care and use.
You will be able to sleep comfortably with your snore guard in place. Most patients see an immediate improvement in snoring and sleep apnea symptoms using the snore guard.
Symptoms of Obstructive Sleep Apnea (OSA):
- Sleepiness or fatigue during the daytime
- Dry mouth or sore throat upon awakening
- Headaches in the morning
- Trouble concentrating, forgetfulness, depression, or irritability
- Night sweats
- Restlessness during sleep
- Snoring
- Sudden awakenings with a sensation of gasping or choking
- Difficulty getting up in the mornings
Snoring & Sleep Apnea FAQs
Do I have sleep apnea if I snore?
While snoring is a common sign of sleep apnea, it doesn’t automatically mean you have it if you snore. Many people snore for various reasons. If you snore a lot during your sleep and suffer from additional sleep apnea symptoms, then you may have Obstructive Sleep Apnea (OSA) and should schedule a visit with your doctor. A sleep study is the only way to be diagnosed with sleep apnea.
Can I use an oral sleep appliance if I have dental restorations?
Yes! Your night guard will be custom-made from impressions of your mouth and teeth. Many people with dental restorations find an oral appliance more comfortable than a CPAP machine. However, you should have some teeth available to support the oral appliance. We encourage you to schedule a consultation with Dr. Petkevis to determine if you qualify for one.
What are the side effects of using a sleep appliance?
There are not many at all. An oral sleep device for sleep apnea has a higher compliance rate than a CPAP machine. Some people report having a sore jaw, increased saliva production, and bite changes. These side effects are temporary and manageable by adjusting your oral appliance.
Does alcohol worsen sleep apnea symptoms?
Excessive alcohol consumption can worsen sleep apnea. Moderate to severe alcohol consumption can relax the muscles and tissues in the upper airway. Patients who already have sleep apnea can experience frequent interruptions in breathing and a blocked airway when they drink alcohol.
How does nasal congestion affect sleep apnea?
If you experience congestion, you breathe through your mouth. Breathing through your mouth narrows your upper airway. This narrowed airway increases the risk of airway blockage.
What is the best sleeping position if I have sleep apnea?
Sleeping on your smile or your stomach can prevent sleep apnea symptoms. If you sleep on your back, it can cause airway blockages. Sleeping on an incline or with your head elevated can also prevent sleep apnea. If you have heartburn, sleeping on your left rather than right is best.
Schedule a Consultation Today
If snoring or sleep apnea is affecting you or your partner, Dr. Petkevis may be able to help. He has years of experience treating snoring and sleep apnea near you. Call 610–400–1459 or schedule an appointment online.